WHAT WE DO

We teach women how to free themselves from emotional eating, binge eating, overeating and chronic dieting - once and for all.

MISSION

Our mission is to empower women to heal their relationship with food and body so they can lose weight without restriction and control, and love the body they live in.

MEET LORI & MAYA

Lori Montry

CERTIFIED NUUARIA METHOD® TRAINER
& CREATOR OF FREEDOM BY NUUARIA

Lori holds a Bachelor of Science degree from Oregon State University and a law degree from Harvard Law School.

After spending more than three decades engaged in an intense battle with food and her body, Lori was able to break free from those challenges using the principles she now teaches in her coaching practice. In addition to being a Certified Nuuaria Method Mentor and Trainer, Lori is also certified in the Biology of Trauma – Energy Module and has received numerous certificates in trainings related to eating psychology, trauma, somatic experiencing and parts work.

Lori has been a contributing author for two book projects Rise and Love Revolution – Making Miracles. She is also working on her own book to be published in 2022.
She has been a featured speaker for: The Biology of Trauma classroom, The Self-Love Revolution classroom, Pick Up It’s God Calling Podcast, Delicious for Life group, and the Achieving Tranquility Summit.

Lori is also the host of the Nourishing Woman Podcast where she and her monthly guests discuss topics that nourish women – body, mind and soul. Her Youtube channel Nourishing Weightloss features weekly videos on topics related to food and body freedom and living a life of authenticity.

Maya Nahra, RD, DAIS

REGISTERED DIETITIAN, FOUNDER OF NUUARIA,  & CREATOR OF THE NUUARIA METHOD® 

Maya Nahra RD, DAIS is a Registered Dietitian, diplomate of the American Institute of Stress, founder of Nuuaria, creator of the Nuuaria Method®, and owner/ CEO of the Southwest Dietitian Group. Maya assists Lori in both the business operations of Freedom by Nuuaria and by supplying medical nutrition therapy to the clients of the Freedom programs. 

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